The prospect of attending an interview is enough to make anyone nervous. It is a perfectly understandable feeling, as you don’t know what to expect. It is crucial that you don’t get too caught up in your nervous feelings, but instead, understand that these are a normal part of the process. You can make sure you manage your interview nerves in order to keep them under control. These are some ways to manage your interview nerves.
Preparation is Key
Making sure you are prepared for your interview is key to managing your interview nerves. Preparation for an interview includes researching the company so you have a clear understanding of what they do, their culture etc. You should also read through the job description and ensure you have examples of how you fit with the duties of the role. When you are prepared for the job interview, you will feel less interview nervous anxiety.
Research the Interviewers
Sometimes the fear of the unknown, rather than the reality, is what makes us nervous. One way to help reduce your interview nerves anxiety is to search the names of the interviewers on LinkedIn or on Google so you know what they look like. Having a clear image of who is interviewing you, may help to put your nerves at ease.
Good Night’s Sleep
There is no underestimating the importance of a good night's sleep. Not sleeping properly can have an impact on your health and statistics reveal that 66% of adults believe that a poor sleep has impacted their mental health. Therefore, you can significantly reduce your interview nerves by ensuring you get a good night’s sleep before the interview. The less tired you feel, the more alert you will be, and this will help to ease the pressure of the looming interview.
Get Organised
Making sure you are organised for the interview will help to ease the pressure. If you have never been to the location of the interview, for instance, you may want to visit it the day before so you know how long it takes. The last thing you want is to turn up late for an interview, as this is seriously frowned upon.
Practice Makes Perfect
Practice your interview with a friend in the first instance so you feel more confident about your answers. They will be able to give you feedback, which will help prepare you for the interview and reduce those interview jitters.
Consider Your Responses
During the interview, you should take time to consider your responses before you respond. There is no rush to answer questions and having a think before you answer is better than failing to get your key points across. If you need to move on from a question to have a more considered approach, do it!
Positive Attitude
Above all, go into the interview with a positive attitude. Believe that you can succeed in the interview and you’ll be more likely to feel relaxed. A positive attitude is half the battle to achieving success in an interview.
To get to the interview stage, you will need to have a high quality CV. At Inspired CVs, we can provide you with professional CV writing services in Glasgow. We offer our CV services globally, and can help you reach the interview stage. You can order a new CV or contact us, and we will get back to you.
